Protein Custard Porridge

What’s better than a warm hug in a bowl that will also keep your blood sugar stable until lunch?

Ingredients

1/3 cup rolled oats (I soak mine with a little apple cider vinegar and water overnight to help support digestion)

2 eggs, whisked

2 Tbsp collagen protein (optional but a source of extra protein)

2 Tbsp seeds - chia, flaxseed meal, pumpkin seeds, sunflower seeds. A mix or just one kind

Cinnamon

Trimmings: Greek yogurt/kefir, berries or fruit of choice, nut butter, honey etc

1. Rinse oats if soaked overnight. Transfer oats to small pot with 1/3 cup water.

2. Add seeds and cinnamon to your taste. Bring to a medium simmer, stirring until almost cooked.

3. Slowly add the whisked eggs as you bring down the heat to low and keep stirring until combined and creamy like custard *do not scramble!

4. Remove from heat, transfer to a bowl and stir through collagen.

5. top with your favourite trimmings. Here I’ve done raspberries, Greek yogurt and Fix & Fogg Everything butter.